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We teach classes in Massachusetts, New Hampshire and Throughout New England.

Students will learn not only physical skills, but also ways to avoid potentially dangerous situations in the first place. Sharpening their natural intuitive abilities as well as learning how to use their voice can achieve this. Body language and carriage is also a large part of the training program, as criminals often 'case' their victims based on how they physically portray themselves. We also discuss and demonstrate personal weapons, which can be used in the case of an attack.


*R.A.D. Systems Basic
*Self Defense Class Description
*Self Defense I (R.A.D.) Classes
*Self Defense II Classes
*Escape and Survive Training

​Self Defense I

In this 4 week long R.A.D. course, you will learn basic self defense skills, verbal defense skills, and how to determine the weapons available to you in your environment.  Blocking, striking, and avoidance techniques will be taught as well as how to use your voice to deter an attack.  Using your innate intuition to keep safe is another topic which will also be addressed.

Safe Harbor North Family Martial Arts

Currently we are teaching at Safe Harbor Martial Arts and More, LLC. which is located on the North Shore of Massachusetts, at 319 Cabot Street, Beverly, Massachusetts 01915. Since 2009 we have been offering special R.A.D. seminars.
For more information about Safe Harbor, visit their website:

You can find information for registration in the Special Events section of the site.​


​Self Defense II, as well as, Escape and Survive Training

These class adds itself to the Basic Self-Defense, but can also be taken by itself. In this class you will learn how to use everyday weapons to your advantage as well as how to defend against a knife attack. Many areas will be explored from being attacked at your car to being attacked in your house. This class is both fun and an informative way to build upon what you may already know as well as help empower you as an individual.

You hear footsteps behind you, or your intuition tells you that you are not alone. What should you do? Be smart. Be ready. Be safe! In this class, learn techniques of self-defense in order to be better prepared for the unexpected. Find out how to recognize and avoid potentially dangerous situations. Learn verbal de-escalation skills and how to execute basic physical self-defense techniques. Class taught by a woman with over 10 years experience in martial arts.