Safety through Self Defense, LLC
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Founded in 2009 by black belts Adam Lischinsky and Rona Lischinsky and red belt Janice Salisbury-Beal, Safety through Self Defense - was established not only to teach women the physical moves behind self defense, but also to increase self confidence and innate intuitive abilities present in all women. Basic Self Defense Classes, R.A.D. Systems Training, Safe Harbor Family Martial Arts, Self Defense Classes, Refund Policy, Additional Training, and related issues.
Starting in March / April 2009, we will be offering a R.A.D. course taught by Certified Instructors If you are interested in taking self defense classes, see our
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Representative Areas of Expertise Provided by our Firm![]()
Basic Self Defense Class Description
Safe Harbor Family Martial Arts
Self Defense II and Advanced Self Defense Classes
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R.A.D. - Rape Aggression Defense The Rape Aggression Defense System or R.A.D. is a program of realistic, self-defense tactics and techniques.
The RAD System is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance, while learning the basics of hands-on defense training. RAD is not a Martial Arts program. Our courses are taught by certified RAD instructors and provide you with a workbook / reference manual. This manual outlines the entire Physical Defense Program for reference and continuous personal growth. The RAD System of Physical Defense is currently being taught at many colleges and universities. The growing, wide spread acceptance of this system is primarily due to the ease, simplicity and effectiveness of our tactics, solid research, legal defensibility and unique teaching methodology. The Rape Aggression Defense System is dedicated to teaching women defense concepts and techniques against various types of assault, by utilizing easy, effective, and proven self-defense / martial arts tactics. Our system of realistic defense will provide women with a knowledge to make an educated decision about resistance.
We operate on the premise that a spontaneous violent attack will stimulate a natural desire to resist, on the part of the victim (supported by research). We educate women about "The Fights or Flight Syndrome", while showing them that enhancing their option of physical defense is not only prudents, but a necessity if natural resistance is to be effective. Safety and survival in today's world requires a definite course of action. We provide effective options by teaching women to take an active role in their own self-defense and psychological well being. Don't be victimized by fear. 1 out of every 4 college women polled was sexually assaulted during four years at college. - MS. Magazine Study on Sexual Assault and Rape. Between 1973 and 1987 (14 years), over 2.3 million women reported sexual assaults in the United States. 71% of these victims avoided being raped by taking self-protective measures. - United States Dept. of Justice, Bureau of Justice Statistics. In 1988, rape victims took self-protective measures in 86.7% of the cases. "Rape victims were more likely to defend themselves than assault or robbery victims." - Criminal Victimization in the United States, 1988. "In fact, the most often used strategy for avoiders (of rape) appears to have been a combination of screaming and use of physical resistance." - Bart, P. & O'Brien, P. (1985). Stopping Rape: Successful Survival Strategies. Pergamon Press, New York. Develop your options. The Rape Aggression Defense Basic Personal Defense System is a national program of realistic self-defense tactics and techniques taught for women only. All courses are taught by nationally certified R.A.D. Instructors. The goal of R.A.D. is to provide realistic self-defense options to women, regardless of their level of physical conditioning. Students at all levels of ability, age, experience, and strength will be provided with techniques and information that can be effectively used from the first day of class. R.A.D. is not a martial arts program, nor does it require students to be athletes in training to succeed. The R.A.D. system will provide students with the knowledge to make an educated decision about personal defense. We provide information on physical and non-physical options, as well as insight into the attacker mindset. Every student receives a manual for reference and practice. Once a student has completed a R.A.D. program, their signed manual becomes a ticket for free lifetime return and practice with any R.A.D. instructor in the US and Canada. The widespread acceptance of the R.A.D. system is due to the ease, simplicity, and effectiveness of our tactics, solid research, legal defensibility, and unique teaching methodology. R.A.D. is the only self-defense program endorsed by the International Association of Campus Law Enforcement Administrators (IACLEA).
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We teach classes throughout New England.
Students will learn not only physical skills, but ways to avoid potentially dangerous situations in the first place. This can be achieved by sharpening their natural intuitive abilities as well as learning how to usetheir voice. Body language and carriage is also a large part of the training program, as criminals often 'case' their victims based on how they physically portray themselves. We also discuss and demonstrate personal weapons which can be used in the case of an attack.
R.A.D. Systems
Basic Self Defense Class Description
Self Defense I (R.A.D.) Classes
Self Defense II and Advanced Self Defense Classes
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Safe Harbor Family Martial Arts
Currently we are teaching at
For more information about Safe Harbor, visit their website: www.SafeHarborTSD.com You can find information for registration in the Special Events ![]()
Self Defense I (R.A.D.) Instructor: Lischinsky and Salisbury-Beal
In this 12 hour long R.A.D. course, you will learn basic self defense skills, verbal defense skills, and how to determine the weapons available to you in your environment. Blocking, striking, and avoidance techniques will be taught as well as how to use your voice to deter an attack. Using your innate intuition to keep safe is another topic which will also be addressed.
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Self Defense II
Offers a introductory course for men and women to learn basic self defense skills such as avoidance, blocks, strikes and verbal defense skills.
Advanced Self Defense
This class adds itself to the basic self-defense classes, but can also be taken by itself. In this class you will learn how to use everyday weapons to your advantage as well as how to defend against a knife attack. Many areas will be explored from being attacked at your car to being attacked in your house. This class is both fun and an informative way to build upon what you may already know as well as help empower you as an individual.
Cancellation Prior To Seminar
Make-up Seminars need to be scheduled within 1 year of initial payment. If you cannot attend one of the make-up seminars, then you may apply your credit to a private or semi-private lesson.
Electronic mail address info@safetythroughselfdefense.com Web address http://www.safetythroughselfdefense.com Mailing Address Safety Through Self Defense, LLC
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c/o Rona Lischinsky
78 Conant Street
Beverly, MA 01915
Office phone
978-922-6340
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Safe Harbor Family Martial Arts
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Principals of Safety through Self Defense, LLC
Rona Lischinsky is a certified R.A.D. Instructor. Rona has earned the rank of third degree black belt in Tang Soo Do, a Korean martial art. She has studied martial arts under Master Victoria DeMarco at Safe Harbor Family Martial Arts in Beverly, Massachusetts since 1996. Rona is a professional educator/trainer and has enjoyed providing self-defense training to children and adults in her community.
Adam Lischinsky is a certified R.A.D. Instructor and also a police defensive tactics instructor. He is a police officer in New Hampshire and trained in firearms, taser, police baton and pepper spray use. Adam holds a 4th degree (Master) Black Belt in Tang Soo Do, and has been involved in the martial arts since 1993.
Janice Salisbury-Beal is a certified R.A.D. Instructor. Janice is currently preparing to test for her first degree black belt in Tang Soo Do. She has studied martial arts at Safe Harbor Tang Soo Do in Beverly, Massachusetts since 2003 and enjoys assisting martial arts classes for children at the Marblehead YMCA. Janice is the Activities Director for the Marblehead Council on Aging.
The following information is provided for reference:
Domestic Violence Centers
You may call theNational Domestic Violence Hotline at 1-800-799-SAFE (that's 1-800-799-7233) 24 hours a day and they will direct you to local resources. Their TTY number for hearing-impaired persons is 1-800-787-3224.
Domestic Violence / Sexual Assault Support and Help in Massachusetts
Safety Tips
Asking for Directions – A Common Lure
It is important to remember that asking for directions is a‘lure’ which is still used to abduct individuals. Being aware of this can help to keep you safe. Remember, you don’t have to stop for anyone. You can just keep walking or run away if necessary. As always, use your instinct.
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Last Revised: 2/20/09
© 2009 Safety Through Self Defense LLC